Rosmile » gym

Maturity

admin — Tue, 06 Jul 2010 02:35:45 +0000

Looking back at our old photos, I noticed the big difference when we’re really young and now that we have grown up. Honestly, it breaks my heart just the thought of becoming really old in the future and develop this thing called age spots. I am just relieved to know that there is a cure for that and when time comes, I will be really ready and wont have fears anymore about getting old because I know exactly what to do now. Right now, while I am still young and healthy, I do need to make the most of my time doing something beneficial or productive such as exercising daily, spending time with my family, studying well, etc. Anyway, I better go and work out. Take care everyone!

On loosing weights

admin — Sat, 03 Jul 2010 16:32:16 +0000

My husband decided to use this Abs Transform belt to loose his belly fats because he cannot take any kind of pills for loosing weight since he is allergic to it. However, I am not allergic to any pills, this means that I can take this diet pills. Its sad to say that I gain weights again and I hated it. I needed that pills right away before this weight gain continues LOL! I promise to myself too that I will visit the gym everyday even if its only a 30 minutes work out. Exercise is proven to be really good for you and this is what motivates me to exercise everyday.

Gym gym gym…

admin — Fri, 18 Jun 2010 16:57:48 +0000

For almost 2 months now that I haven’t back to the gym yet. I really feel bad that I am paying for my gym membership and not taking advantage of it. Anyway, I hope that I can go there today. I know that its going to be really hard running, etc. again. I decided to start all over again….and hopefully I wont miss anymore gym session. God bless everyone. GTG to the gym.

She is gaining more weights

admin — Fri, 07 May 2010 17:46:01 +0000

I talked to my friend over the phone the other day and she said that she is gaining weights these days. She asked my advise about it and I told her right away to try this appetite suppressants because I had it before and it really works. My friend was really tiny when we were still classmates in college and I was just so shocked to know how much weights she’s gaining now. She’s really short too and its just not right for her to be huge. I told her not to forget exercising too because its really good for her. Another thing, she needs to stop eating food and drinking sodas with bad ingredients on it and she agreed with me. I will have to check with her next month for some improvements. I hope that she will follow all my advises.

Thursday!

admin — Thu, 18 Mar 2010 21:29:09 +0000

Earlier today was kinda gloomy and freezing but that doesn’t stop us to down the gym. After about an hour at the gym, me and Miriam to the store to get some stuff we need. Miriam runs out of baby oil and lotion so I bought her some. My husband has been telling me to get some for over a week now but I just didn’t had a chance especially that it rains a lot last week and I also had to finish my class assignments. Its due every Wednesday and although I have almost the whole week to finish every assignments, the assignments are not that easy because I need to do a lot of research for a 1000-1250 words essay. I have to admit that learning is really fun though and I can’t complain too much. I just have to focus for the bright light at the end of the tunnel and I am almost there!!!

And oh, it looks so sunny outside at the moment. When hubby gets home, we might go for a walk unless the weather changes…

Wednesday!

admin — Thu, 28 Jan 2010 01:12:41 +0000

Since we got back home from our vacation, I decided that I will never skip going to the gym to work out, rain or shine! I did it for the first week and was able to run at least 5 miles a day. I felt really great and satisfied especially because I made it despite the nasty weather here in Washington. Although it was so hard for me to wake up early in the morning and tag along Miriam to go to the gym, its all worth it knowing the fact that we have enjoyed our walk together and get to spend quality time with each other too. We have a huge umbrella that gives Miriam the excitement to brave the rain too. Anyway, a week after this my friend called me if I could babysit her daughter since our other friend who was supposed to babysit her, cannot make it. I felt frustrated because I am so used to be with my child alone and we love our special time together. In addition to that, I love my work out. I said yes to my friend, anyway. She told me that the next day, our other friend will babysit her daughter. That was totally fine with me if I can miss just 1 day at the gym. The next day came, me and Miriam were getting ready to go to the gym when my friend came and asked me to babysit her daughter again because our other friend’s daughter got sick and obviously cannot babysit another child. I totally understand but part of me is really frustrated. To make the story short, I was babysitting my friend’s daughter for the entire week.

Well, this week is different. I didn’t have to babysit my friend’s daughter. Me and Miriam had fun going on a walk together. She loves to be with her friends at the kid’s club while I was enjoying my time at the gym too. I was able to run another 5.30 miles this morning, etc. I feel great! Thanks God for the strength! I hope that I will be able to maintain this very important activity. I always think that our body is the temple of the Holy Spirit and that we should take care of it. One way of loving God is to take care of our body.

Have a good one everyone!

Safe diet pills

admin — Thu, 14 Jan 2010 05:22:31 +0000

I went to the gym with Miriam this morning and I feel so victorious that I was able to run at least 5 miles again. The bad thing about it though is that I had blisters on my left foot. I think this is also because of the socks I wear since it is not that thick and soft. I have to remember about this everytime I go to the gym. Anyway, after I work out I weighed myself on the scale and I noticed that my weight didn’t go down. Maybe I will try this diet pills that my friend is also using. She used to be really chubby but now she really slim down and she look so sexy and pretty. I asked her if there are any side effects with this product and she is confident that there’s none because all the ingredients are safe and therefore, they’re also good for you. I guess I should try it too.

On gaining weights

admin — Tue, 15 Dec 2009 06:25:28 +0000

I’ve got to admit that I become really lazy to visit the gym nowadays because the weather is just unbearable. In other words, its freezing outside to walk to the gym. In addition to that, I’ve been babysitting my friend’s daughter for almost a month now. My husband told me that he could just drop me off to the gym after his work so I don’t have to walk down there. Otherwise I might have to use this slimming pill especially now that I do gain a lot of weights. The good thing about this pill is that it is also safe and most of all, its very effective. My friend tried it and she loved it.

Nice day

admin — Mon, 19 Oct 2009 16:11:33 +0000

We had a very nice day yesterday that we had a chance to walk around our neighborhood. I love to see all the falling leaves everywhere and me and Miriam were chasing each other while my husband just enjoyed watching us. As we passed by the 24 Hour Fitness gym, I told my husband that we should stop by just to cancel my membership because its been over 2 months already that I wasn’t able to work out there and yet I’m still paying for it. The reason why is that I usually accompany my friend to work out here at the apartment’s exercise room. So to me, it doesn’t make sense to continue my membership with 24HF. When we got there, Miriam was so excited and she was humming with the music inside the gym. Then my hubby asked me, “are you sure you want to cancel your membership?” I told him that I am very sure but he suggested not to cancel it anymore because his heart melts when he saw how excited Miriam is and when she sing along with the background music. That’s it! I’m still a 24HF member and that should motivate me to visit there everyday knowing the fact that we paid for it.

Thanks for stopping by everyone! God bless!

The Best Diet Pills

admin — Wed, 16 Sep 2009 19:26:02 +0000

An hour ago, me and my filipina friend went to our apartment’s gym room to work out. Although it was so tiring but we sure had so much fun working out. While we’re walking on the treadmill, we were also talking about how to get rid of our belly fats because that’s the only thing that we have a hard time burning the fats off. Anyway, I told her that we should try the best diet pills that a lot of people are using simply because they really works to burn fats. Not only that, the ingredients are proven to be very safe too. By the way, visit www.dietpills.org to find out more information about the best diet pills. This is one of my favorite websites when it comes to finding information about the best diet pills. They are the best internet resource about diet pills. I have to go now and enjoy the nice weather!